The Bath Body Terminal: Make a Commitment to Better Skin Care The Bath Body Terminal

The Bath Body Terminal Posting Page

Friday, March 30, 2007

As always, Bath Body Junky(www.bathbodyjunky.com) is committed to providing you with the best skin care products and tips for maintaining an overall state of well-being.

Follow these four fabulous skin care tips and we guarantee you'll start to notice a difference both in the way you look and how you feel. Most experts agree that taking good care of your skin can lead to improved overall health, which is more the reason to commit to a thorough bath and body routine.

For better health:

Eat well. Studies show that diets low in saturated fat and cholesterol are more likely to produce smoother, healthier looking skin. Avoid acne and other skin conditions by eating plenty of veggies, some grains, and limited meat and dairy.

Be more active. Regular exercise will not only improve your wellbeing, it will also help your body to ward off toxins that can harm your skin. Moderate exercise 30 minutes a day is all you need to look and feel great.

Remain well-hydrated. Our bodies are sixty percent water, so it's no surprise that our water intake can affect our overall health. Keep your skin hydrated, too. The good news is moisturizing bath and body products make it easy for your skin to retain the water that it needs. Products rich in grapeseed oil, like the Fruitify line of body butters, soap bars, mud masks and more will work to keep you well-hydrated while ensuring that you look your best.

Protect your skin from the sun. As we've mentioned before, products rich in green tea and aloe (ex.: Asquith and Somerset's Green Tea & Aloe Moisturizing Body Butter) protect your skin from sun damage as well as heal already burned skin.

Remember, when your skin looks healthy, that's because it is healthy. You can't hide unhealthy skin. That's why it's important to do what we can to ensure whole body health and wellness.

Do it for your skin. Do it for your beauty. Do it for your health. Come check out the Bath Body Junky(www.bathbodyjunky.com) store for more skin-nourishing bath and body goodness.

by: The Bath Body Terminal